Our bodies are built for self-healing, they just need to be given a chance to do so. When you consider today's quality of environment, misaligned lifestyle choices and the Standard American Diet, it becomes clear that we can benefit from some extra support.
That's where we come in.
During a cleanse, we serve you with a nutrient-rich selection of bio-available fruit and vegetable juices, providing your digestive system a much-needed break. This experience allows your body to detox, heal and nourish you from the inside out.
We understand that any time without solid food might sound daunting. Rest assured, our intention is to guide you through this process so it may be as enjoyable and rewarding as possible.
With hundreds of cleanse experiences under our belt, we've discovered that there are a few simple things you can do to set yourself up for success.
While you ultimately get to choose how you'd like to prepare, we encourage you to read through our guide to learn about the benefits of setting intentions, clearing your (head)space and fueling your body with plant-based foods before scheduling your cleanse to amplify your experience.
CLEAN + CLEAR
Each juice is labeled in the order we recommend drinking it. Start your day with a large glass of water and begin your cleanse with juice #1 in the morning and complete with #6 a few hours before bed.
6 BOTTLES PER DAY
Our cleanses consist of six 16.9oz raw juices per day. Each juice has been mindfully created to replace your typical meals + snacking. For cushy cleanses, our raw soup + snack bites may be consumed any time of day.
EVERY 2 HOURS
We've found that it works well to drink your bottles about two hours apart with at least 1 glass of water in between flavors. Ultimately, listen to your body -- it is infinitely wise and will tell you what you need.
While juice cleansing has become increasingly popular over the years, we'd like to set the record straight: A juice cleanse is more than just a fad diet trend and it certainly isn't about a quick fix or restrictive mindset. You might be amazed to learn that our ancestors were familiar with natural detoxing and the concept of fasting has been practiced in many cultures for thousands of years.
We approach juice cleansing as a ritual to tap into our inner knowing as we take steps towards a more aligned life. This experience provides you an opportunity to deepen your relationship with your body, explore your patterns and create pathways that help you feel the way you want to more often.
We're all about eating, drinking and finding what feels good. We share nutritious recipes, mindfulness tips and sustainability resources to help you do exactly that.
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